Psilocybin - a substance found in some species of mushrooms - may have therapeutic effects in the treatment of depression, alcoholism and other psychiatric pathologies. Understand!
Decided to put your lifestyle in order at the start of the year? Overview of the 5 wellness resolutions applicable in one click, from your iPhone and your Apple Watch.
(Almost) everyone knows their zodiac sign, some their ascendant. But did you also know that you "own" a moon sign? This is a very important part of the horoscope and shows us "how we feel". Curious? You should be too!
Legacy! Ageism is an issue with increasing prominence and importance in the world of beauty. Isabella Rossellini knows this and uses her fame to fight against the prejudice that mainly affects women when it comes to age.
The new year and January start unusually quiet and slow after all, Mercury and Mars are both still retrograde! Venus changes to Aquarius at the beginning of the month and gives us crazy, creative ideas to start the new year with. But you can still take time for structuring (Capricorn) before you communicate your own big dreams and all the wonderful visions. It just takes a healing moment of preparation before we can tackle important things again.
Starting 2023 with January with some fluctuations from the stars, typically Mercury ends retrograde on the 18th. What messages will the energy from the New Year bring to the 12 zodiac signs?
New Year, New You: Roxie Nafousi’s Guide to Vision BoardingBegin 2025 with renewed focus and purpose. The UK’s queen of manifesting, Roxie Nafousi, channels the uplifting spirit of Ibiza to share timeless wisdom from her bestseller MANIFEST: Dive Deeper. Let her guide you in crafting a life of authenticity and inspiration—because with the right mindset, anything is within reach.
We trace the old and traditional art of card reading - also known as tarot - and ask card reader Linda Hauptmann about her work as an intuitive card reader.
New year, new workout routine. Here are some of the best at-home fitness apps to help you stick to your 2023 resolutions.
From the series it's not true but I believe it, from the red underwear, to the 12 grapes and pomegranate, top list of essential traditions and superstitions on the night of December 31st
2023 the Martian year will be a year of great astrological changes and new alignments of the cosmos. A year that is so densely provided with astrological highlights as one has rarely seen and is nevertheless a great transitional year from an astrological point of view.
The number of people seeking help for mental illness is increasing. Women in particular suffer more often. Graduate psychologist Robert Hohe explains the reasons and why psychotherapy is so important.
Are you looking for treatments that improve skin quality and soften cellulite? We can help you!
Signed Diptyque, Jo Malone or Cire Trudon… Here are the luxury candles that best embody the end-of-year celebrations, both in their festive look and their iconic fragrance.
Take advantage of the soothing properties of crystals and learn about crystal healing.
Ground, instant and even decaffeinated coffee may be linked to increased longevity, according to a study.
As winter approaches, we look at the lifestyle changes that will support us through the colder months on the island.
Because the New Moon is approaching and its energies have a direct effect on our physique, here in Ibiza we surround ourselves with gemstones with proven benefits – but above all adapted according to our zodiac sign.
The energetic healer and guide finds joy in Ibiza's abundant natural surroundings
From high-tech tightening treatments to traditional Chinese medicine, there’s a facial renaissance going on in Ibiza. We speak to Nina Peter-Väth and Frederika van Hagen, two women at the vanguard of the island’s skincare revolution
Ibiza’s fascination with the esoteric knows no bounds. As Guatemala’s Familia Cacao end a week of ceremonies on the island, we look at the heart-opening benefits of this ancient wonder plant.
The Wellness Galerie, located in the basement of the traditional Parisian store Galeries Lafayette, opens a space for well-being, beauty, fitness and sportswear
As the Spanish edition of her bestselling book MANIFEST launches this week, L’OFFICIEL IBIZA chats exclusively to publishing sensation Roxie Nafousi about grounding, gratitude and why Ibiza holds a special place in her heart.
By the time September begins, Jupiter, Saturn, Uranus, Neptune, and Pluto are all in the midst of their annual rotations, and the heat from space has intensified since Mercury. retrograde on the 9th.
Among so many options, is there a food style that is the best to follow? Check out!
