Gut health may influence depression and anxiety

According to the naturopathic pharmacist, Jamar Tejada, despite being an emotional illness, depression can be caused by an imbalance in the intestinal microbiota

New Moon of the Lunar New Year: The moment of destiny of the 12 zodiac signs

A New Moon begins on Sunday, January 22 in Aquarius, ruled by Uranus, setting the stage for you to take a new turn or write a new chapter in your life. A more special thing is that the New Moon of Aquarius coincides with the first day of the New Year of the Rabbit. Let's listen to the message from the moon so that the 12 zodiac signs have new beginnings for their destiny.

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Mushrooms can treat depression, alcoholism and other illnesses

Psilocybin - a substance found in some species of mushrooms - may have therapeutic effects in the treatment of depression, alcoholism and other psychiatric pathologies. Understand!

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Good resolutions: 5 healthy reflexes to put in place from your iPhone

Decided to put your lifestyle in order at the start of the year? Overview of the 5 wellness resolutions applicable in one click, from your iPhone and your Apple Watch.

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