A well-known theraputic plant, lavender has many beneficial traits beyond its pretty color and soothing scent.
If the movement of the planets sometimes brings a lot of disturbances to you, let the tarot cards help you find your inner voice for the journey from here to the end of 2022.
Because spring is the best time to bring your body back up to standard, L'OFFICIEL gives you its ideal prescription for a seasonal detox.
Taking care of our space is an essential attitude. How about betting on environment therapy? Get to know everything about this subject:
Down with the taboo! Jewelry designer Regina Dabdab and art director Roberta Cardoso launch Maithuna, a series of pieces inspired by Tantrism
This form of Japanese spiritual healing is the new health trend that your favorite celebrities swear by.
If you're in need of a spiritual realigning or just an overwhelming sense of healing, these are the places to book your next vacation.
For the most part, when it comes to breaking up, people often think that they and their partner are broken, along with a relationship that is rarely mentioned, which is the breakdown in their relationship with themselves.
Anger, sadness, fear, jealousy, etc. belong to the emotions that make you feel uncomfortable, annoyed and miserable with yourself or those around you. Since then, many people often want to avoid and deny this emotion.
The daytime fusion festivals shaking up Ibiza’s soulful scene.
Who knew curing migraines could be so stylish?
Lack of motivation is really an unpleasant feeling. However, our job is not to find motivation, but to lead ourselves to change the current state.
The pandemic has created a paradigm shift in the way that we function as humans, with people tuning more deeply into their consciousness and exploring alternative ways to make the most of their time on the planet. L’OFFICIEL IBIZA speaks to Ibiza-based wellbeing consultant Erin Knowles about healing, hope and a shift towards a happier and healthier future for all.
"Look at that moon" Fred Buscaglione sang in 1959 ... Tonight, July 13, look at the sky for the most spectacular event of 2022: the Superluna of the deer.
Facing failure is never a pleasant feeling, but the common fear of failure is different from Atychiphobia.
After the pandemic, being in harmony with nature or learning about yourself is a special priority for many people, turning "slow living" into the most ideal lifestyle today. But how much of it is sincere? How much of it is a media gimmick?
There is a strong link between stress and back pain . Physiotherapist teaches how to identify and gives tips to relieve
Making eco-friendly choices is not as complicated as you think. Follow these tips for incorporating sustainable practices into your day-to-day life.
The sacred art of sound healing that’s tipped to go mainstream.
Bella Hadid admits that social networks don't show reality.
It is human nature to seek approval from others. In general, everyone needs their relationships with people to survive. Humans are also social animals, so the need to connect with others and find a "tribe" - where you belong is a necessity for each individual's mental health.
Experts help us navigate the challenges of today's tough times
This calming ingredient cultivates peace of mind, healthy skin, and overall wellness.
Stress and fatigue is difficult to manage if we're stuck in a routine, but who said you had to do it to disconnect around well-being?
