Ibiza

Live, Fast and Don’t Die Young

A new study has further validated the benefits of fasting-mimicking diets in promoting health and reducing biological age. So what actually is a fasting-mimicking diet? How does it work? And how can it benefit you? Here, L’OFFICIEL IBIZA’s wellness editor, nutritionist and clinical director Kim Pearson explores.

Ibiza

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Ibiza

My Travels… An insider's guide to Colombia with Marcia Lee

Wander woman and travel expert Marcia Lee is one half of the team behind Maven Collection, a luxury villa agency that cherry-picks the best of the Balearics, Mexico and – more recently – Colombia. A former resident of Ibiza, Marcia now lives in Mexico. She gives L’OFFICIEL IBIZA a whistlestop tour of Colombia, showing us where to go, what to do and who to seek out in this sultriest of Latin boltholes.