Anger, sadness, fear, jealousy, etc. belong to the emotions that make you feel uncomfortable, annoyed and miserable with yourself or those around you. Since then, many people often want to avoid and deny this emotion.
The daytime fusion festivals shaking up Ibiza’s soulful scene.
The pandemic has created a paradigm shift in the way that we function as humans, with people tuning more deeply into their consciousness and exploring alternative ways to make the most of their time on the planet. L’OFFICIEL IBIZA speaks to Ibiza-based wellbeing consultant Erin Knowles about healing, hope and a shift towards a happier and healthier future for all.
After the pandemic, being in harmony with nature or learning about yourself is a special priority for many people, turning "slow living" into the most ideal lifestyle today. But how much of it is sincere? How much of it is a media gimmick?
There is a strong link between stress and back pain . Physiotherapist teaches how to identify and gives tips to relieve
Entering a romantic relationship, each of us has unique needs and desires. That is also the root cause of trouble, controversy or blame: they do not understand themselves. This article hopes to bring more tools to help you understand the needs of yourself and the other person better.
The magic, mystery and ritual behind Ibiza’s solstice celebrations
Bella Hadid admits that social networks don't show reality.
It is human nature to seek approval from others. In general, everyone needs their relationships with people to survive. Humans are also social animals, so the need to connect with others and find a "tribe" - where you belong is a necessity for each individual's mental health.
