French fries cause depression and anxiety

In a recent study, researchers and scientists found that food consumption can be directly linked to the negative impact on mental health.

Enjoy healthy: the health benefits of dark chocolate

Chocolate with a high cocoa content not only tastes tartly charming, it also contains many healthy ingredients. Some can even make a difference in health. Enjoyed in moderation, consuming dark chocolate can not only enrich our taste experience, but also make a small contribution to a healthier lifestyle.

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What actions to put in place for a healthier body?

Because spring is the best time to bring your body back up to standard, L'OFFICIEL gives you its ideal prescription for a seasonal detox.

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Gut health may influence depression and anxiety

According to the naturopathic pharmacist, Jamar Tejada, despite being an emotional illness, depression can be caused by an imbalance in the intestinal microbiota

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