How to cope with wedding anxiety

We share tips to help you cope with anxiety on your wedding day.

Gut health may influence depression and anxiety

According to the naturopathic pharmacist, Jamar Tejada, despite being an emotional illness, depression can be caused by an imbalance in the intestinal microbiota

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Wedding dresses for spring 2024

Minimal with thin straps or princess-style with oversized sleeves, bows and decorations. Let's discover the wedding dresses for spring 2024.

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How to Breathe Yourself to Glowy Skin

Is deep breathing really the key to fresh, glowy skin? From anti-anxiety benefits to feeling totally zen, here's what implementing breathwork into your self-care routine can do for you.

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