We talk about the 5 types of intimacy that need to be developed in order to sustain a relationship.

What might be the reason why you are attracted to avoidant people?

"Reality check" is a warning for the 12 zodiacs to escape the rut of reality and sow good seeds for the journey ahead.

Discover the physical exercise that transformed Rebel Wilson's body, as well as why she started the “Year of Health” journey in 2020

Characteristics, love, affinity - and much more - on the sign of Taurus.

There are three common types of "overthinking": rumination, future tripping (uncertainty about the future), and overanalyzing (over-analysis)

Here's how you can do your part for a greener future. 

April begins with Mercury retrograde, signalling a month of unpredictable changes for the 12 zodiac signs.

Sleeping poorly, waking up already tired, these are the typical signs of spring. Climate and temperature change puts our daily well-being at risk. Discover all the tips to remedy this energy drop.

Through her personal lens, Sara Douedari explores the six types of courage that are essential to our growth and well-being: physical, moral, emotional, intellectual, spiritual, and social. Each type of courage plays a unique role in our lives, pushing us to become more resilient, authentic, and open-hearted individuals. 

Drink large quantities of water to hydrate your body, eat foods rich in iron, potassium, calcium and vitamin B, integrate mineral salts and take an energizing nap during the day.

Discover the signs to look out for that might mean you need to take a break from dating.

Spring makes its grand arrival, on March 20, 2024, with the spring equinox. Where day and night will be of equal duration.