Drinking a glass of green apple juice as soon as you wake up is not just a matter of taste: this natural elixir, with its vibrant colour and strong flavour, proves to be a precious ally for your skin, hair and physical fitness.
Because winter doesn't mean excess, adopt a balanced and refined diet to regain health and vitality after the holidays.
A huge flood of information and the constant struggle for attention: the digital world stimulates our minds enormously. This is why digital breaks are so important.
As winter approaches, we look at the lifestyle changes that will support us through the colder months on the island.
