Health-conscious all year round - with simple changes to a balanced diet that is good for you and makes you happy.

Feeling fit, healthy and balanced is the wish of many: Keeping an eye on your own blood sugar level makes a decisive contribution to this. Plus: What we can do to keep it stable.

The healthy and colourful breakfast, perfect for filling up on vitamins and antioxidants this summer? Moringa chia pudding detox by Holy Blends !