Health: Discover the enormous benefits of onion

Onion integrates, along with garlic, a list of functional foods that prevent various diseases. Check out!

Enjoy healthy: the health benefits of dark chocolate

Chocolate with a high cocoa content not only tastes tartly charming, it also contains many healthy ingredients. Some can even make a difference in health. Enjoyed in moderation, consuming dark chocolate can not only enrich our taste experience, but also make a small contribution to a healthier lifestyle.

Food

Tasty and healthy alternatives to a diet containing gluten

In recent years, the gluten-free diet has become a real trend. More and more people are consciously opting for a gluten-free diet, be it for health or personal reasons. But what exactly is gluten, what alternatives are there and does it even make sense for a healthy person to eat gluten-free?

Food

"Vegan Rock You" - the rock'n'roller among vegan cookbooks

Vegan with a difference. Away from outdated myths, do-gooder attitudes and complicated thinking: That's what the drummer of The BossHoss Ansgar Freyberg and his wife Regine prove. In their vegan cookbook, they reveal over 70 of their favorite vegan dishes that are quick and easy to cook, give tips on how children like to eat healthily and reveal what other benefits vegan nutrition has brought into their lives.

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